Costco Tandoori Wrap Recipe

If you’re looking for a flavorful, quick, and easy meal, a Costco-inspired tandoori wrap is perfect. It’s full of spices, packed with tender chicken, and wrapped in soft bread. This dish gives you the taste of India with every bite, but it’s so simple that even beginners can make it.

Ingredients

The first step to making a tasty tandoori wrap is gathering the ingredients. For this recipe, you’ll need:

• 2 boneless chicken breasts
• 1 cup plain yogurt
• 2 tablespoons tandoori spice mix
• 1 tablespoon lemon juice
• 1 garlic clove (minced)
• Salt and pepper to taste
• 4 wraps or flatbreads
• 1 cup lettuce (chopped)
• 1/2 cup cucumber slices
• 1/2 cup onion slices
• 1/4 cup cilantro (chopped)
• 1/2 cup tzatziki or hummus (optional)

Preparing the Chicken

The star of this wrap is the tandoori chicken. To make it, start by marinating the chicken. Mix yogurt, tandoori spice mix, lemon juice, garlic, salt, and pepper in a bowl. Coat the chicken breasts with this mixture and let it sit for at least 30 minutes. The longer it marinates, the more flavor you’ll get.

Cooking the Chicken

Once marinated, cook the chicken. You can grill it for that authentic smoky flavor, or if you don’t have a grill, bake or pan-fry the chicken. Grill or cook each side for about 6-8 minutes or until it’s fully cooked through. The chicken should be tender and juicy, with a rich tandoori flavor.

Assembling the Wrap

With your chicken ready, it’s time to assemble the wrap. Start by warming your wraps or flatbreads. You can heat them in a pan or microwave for a few seconds to make them soft and pliable.

Next, spread a layer of tzatziki or hummus on the wrap (this is optional, but it adds a creamy texture). Slice the cooked chicken into strips and place it in the center of the wrap. Then, top it with lettuce, cucumber, onion, and cilantro for freshness and crunch.

Rolling the Wrap

Rolling the wrap properly is key to keeping everything inside. Fold one side of the wrap over the filling, then fold the ends in, and finally, roll it up tightly. If you’re planning to eat it later, you can wrap it in foil to keep it warm and easy to handle.

Serving Suggestions

The Costco tandoori wrap is delicious on its own, but you can serve it with a side of potato wedges or a light salad. A cold drink, like iced tea or lemonade, pairs well with this spicy and savory wrap. If you prefer more dipping sauces, add some extra tzatziki, hummus, or even a little hot sauce for extra heat.

Variations

There are many ways to change up this recipe depending on your preferences. If you’re vegetarian, swap the chicken for grilled paneer or roasted vegetables. You can also add more spices if you love a strong tandoori flavor. For a lighter version, use whole-wheat wraps and skip the creamy sauces.

Storing Leftovers

If you have any leftovers, they store easily. Wrap the leftover tandoori chicken and veggies separately in airtight containers and keep them in the fridge. The chicken should last for about 3-4 days. When you’re ready to eat, just reheat the chicken and assemble a fresh wrap.

Why Make a Tandoori Wrap?

You might be wondering, why choose a tandoori wrap? It’s an exciting way to enjoy the bold flavors of Indian cuisine in a simple, easy-to-eat format. This wrap is perfect for meal prep, quick lunches, or even a picnic. Plus, the spices used in tandoori chicken are not only delicious but also packed with health benefits.

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